|
|
||
|
ammmy asked: I’ve gained over 30lbs in the past year. I was never really thin, I’m 5’2 and I was 125 last year and now I’m 157. I have an elliptical so how long should I exercise on that? And how can I change my eating habits without torturing myself? Have you found it difficult to lose inches from your waistline fast? Well, take just a couple of minutes out of your day to read this article and learn about 3 quick methods to lose inches from your waistline, burn stubborn fat, lose stubborn pounds…and keep it all off permanently!Never Starve YourselfDramatically reducing calories or [...] aereynolds11 asked: I weigh 140 pounds and i want to lose about 20 pounds. I’ve been eating about 1500-1700 calories a day and exercise for about an hour 4 times a week but I’m not getting the results I want. How many calories should I eat a day to reach my goal? iloveemoguys asked: I know how to do it but i can’t set my mind. Whenever there is something good I quit and can’t start until like 2 weeks later. I don’t know how i can set my mind to lose weight. I really want to because i know that i would be really pretty if [...] |
||
|
Copyright © 2012 Maine Web Solutions - All Rights Reserved |
||
Recent Comments